11 Tips to Avoid Sweat, Scratches, Acne, Suntan in Summer

11 Tips to Avoid Sweat, Scratches, Acne, Suntan in Summer

In summer like our country, hot season lasts for more than months. The problems that bother us the most in summer are excessive sweating, itching, sunburn, pimples or acne. If we take care of the skin regularly and are a little aware, but in summer sweat, acne, suntan problems cannot overcome us so much. The following tips will help you avoid some of these common problems.that11 Tips to Avoid Sweat, Scratches, Acne, Suntan in Summer

11 Tips to Avoid Sweat, Scratches, Acne, Suntan in Summer

What to do to avoid summer sweat acne suntan?


1) It is normal to sweat in summer, but as excessive sweating weakens the body very quickly, it puts many people in an embarrassing situation. The first thing we think of to get rid of it is rose water. If rose water and cucumber juice are taken in equal amount in a bottle and kept in the fridge, it will last up to 7 days. After coming back from the sun, splash water on the face and wipe the face with a cotton ball. Those who sweat profusely keep this mixture in the bag. Wipe every 2 hours. You will get relief from the outbreak of sweat.

2) Make a pack by mixing rose water and Multani soil together. Apply all over the body 15 minutes before bathing. Then take a bath. As the perspiration decreases, the fatigue will also disappear with the pleasant fragrance.

3) 15-20 large size cardamoms, soaked in water overnight. Mix 10 bay leaves and Multani Mati together and use as a body pack 3 days a week. Sweating will be less.


4) Those who suffer from this problem, know how much this problem can make people uncomfortable. Nothing works like sour yogurt on scabies. Make a paste by mixing flour and sour curd before bathing. After applying it on the body, when it dries up, rub it with your hands and remove it.

5) Squeeze the juice from neem, tulsi, and mint leaves. Mix with equal amount of raw turmeric juice. To avoid the trouble of making it again and again, you can also fill it in a bottle and keep it in the fridge for 7 days. Come back outside and apply this mixture on the affected area with a cotton ball. Keep it for 15-20 minutes. Then wash it off with water.

6) Grind the dry bay leaves in a blender. Mix it with rose water and apply it on the affected area. As soon as the scratches are removed, the skin will be smooth.

Tulsipata Bata relieves the pain of itchiness in summer – shajgoj.com

7) In sensitive skin, many times the body as well as the face also has droplets. If you mix a small amount of laubata, tulsi leaves, rice powder together and apply it on your face, you will get relief very easily.

8) For those with extra oily skin, freeze cucumber juice in a tray of ice cubes. If you rub this ice on your face after coming back from outside, the oily feeling will disappear instantly.

Sunburn or suntan

Despite the sweltering heat of the past few days, going out has not stopped. And even if you go outside, the chance of getting sunburned is very low. To get rid of it, we definitely need to take the help of some natural bleaches. I am talking about natural bleach because the bleach creams that are used in the market, if you go outside, the harmful sun rays damage the skin more.

9) Lemon juice is the first among natural bleaches. But its juice can never be applied directly on the face. The overly acidic property of lemon damages the skin. Those who have oily skin can mix 2 parts of water and those who have dry skin can mix it with 2 parts of almond oil. Wash your face with cold water after 15 minutes. Regular use will make the skin smoother and brighter.

10) Those who cannot tolerate any kind of bleach, keep equal amount of cucumber juice and raw turmeric juice in the fridge and apply it on the face 2-3 times a day with the help of cotton. You will see the difference yourself with regular use.

11) Sour curd is very effective and easy method in these cases. Used for 20 minutes each time, it will remove your sunburn spots as well as give you bright, glowing skin.

Pimple or acne

For those who suffer from this problem, the problem gets worse during the hot season due to increased oil production. Many things are applied to save from pimples. But all that fails unless the skin is cleansed from within. Pimples heal but leave scars. So the most natural way to prevent pimples is to consume chirta juice 2-3 times a week. It destroys the skin bacteria that are responsible for pimples.

One cup of water should be soaked overnight and consumed on an empty stomach the next morning. Although quite astringent and bitter, its quality is unmatched. And if you want to get beautiful pimple free skin then you can do this. Besides, neem, turmeric and multani soil are also beneficial if used together.


Since we all sweat more or less in summer, it is good to know that many necessary mineral salts are excreted with sweat. So we get tired soon. Sometimes excessively dehydrated

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