12 Ways to Get Rid of Sweat Odor

12 Ways to Get Rid of Sweat Odor

It is normal for everyone to sweat in this intense heat. Crowd of people, pollution, humidity of the weather as if the air-conditioners are not coping with the speed of the markets. The result of all this is the smell of sweat on the body. As it embarrasses you among everyone, you become the source of everyone’s annoyance. No one wants your presence only in the market, office-court, friends chat everywhere. Many times many people do not understand the stench of camel sweat on their body. For those who understand and those who don’t understand, there is nothing wrong with being careful. By doing this, you will be the centerpiece of the event as you will be unwanted by everyone. Let’s know some ways to get rid of bad sweat.

Some ways to get rid of sweat odor

12 Ways to Get Rid of Sweat Odor

Why does sweat smell bad?

Sweat odor occurs when certain bacteria live on our skin and break down the sweat secreted by the apocrine and eccrine glands and convert it into propanoic and valeric acids. Many people say that this happens when the number of bacteria on the skin increases, but it actually happens when the bacteria are turning proteins into acids. Bacteria break down proteins if they don’t get the right environment or weather for it. This happens even with high sodium intake.

Can be done to get rid of the bad smell of sweat

12 Ways to Get Rid of Sweat Odor

01. arm pit

Apocrine glands are abundant in the arm pit or armpit. As a result, the origin of sweat is very high here.

Keep arm pits clean – clean with anti-bacterial soap daily. This will reduce the bacterial attack and also reduce sweating. The final result will be less body odor.

• Clean Armpit Hair – Underarm hair does not allow sweat to evaporate, causing bacteria to build up odor over time. So do arm pit wax regularly.

• Deodorant use – Deodorant makes the skin more acidic, which is an unacceptable condition for bacteria. Antiperspirant inhibits the functioning of the sweating glands resulting in less sweating.

02. Bathe with warm water

Take a bath at least once a day. Remember that hot water destroys bacteria in the body and if the weather is hot, try to take a few showers.

03. Wear clothes with natural fibers

Silk, cotton fabrics allow the skin to breathe. As a result, sweat can evaporate easily.

04. Treatment for sweaty feet

If your feet smell of sweat, don’t you have to embarrass yourself in front of everyone as soon as you take off your shoes?

•Applying warm water to the soles of the feet eliminates microorganisms, as previously discussed. So try to wash your feet with warm water at least once a day.

• Socks – The fabric of the socks should allow air to flow through them. Socks made from a combination of wool and manmade fibers are excellent. Wear cleanly washed socks every day.

• Shoes – Leather shoes help sweat evaporate from the feet. Do not wear the same shoes two days in a row, because one night is not enough to dry the sweat inside the shoes.

05. Lemon and honey

12 Ways to Get Rid of Sweat Odor

Lemon and honey to get rid of sweat odor 

A combination of honey with lemon is one of the main home remedies to combat bad breath. Very simple, take warm water in a bowl, add 2 tablespoons of honey and 3 tablespoons of lemon juice. Then rinse your sweaty areas with this solution. Then wipe with a dry towel. Lemon reduces the amount of sweat in the body.

06. You might be surprised to hear that vinegar can reduce excessive sweating a lot. Apply vinegar on your arm pit before going to sleep at night and wash it off in the morning. If you do this regularly, you will gradually get rid of the pain of sweating.

07. Neem extract with hot water

Neem extract is a powerful natural antibacterial that destroys bacteria in the body. Take a bowl of boiling hot water and drop some neem leaves in it. Then wait for 20 minutes. In these few minutes, all the juice will be extracted from the neem leaves and the water will also get a little cold. Now dip a dry towel in this water and wipe the places where you sweat.

08. Tea tree oil

Although it is not easily available in our country, if you have it, you can use it to cure bad breath. Tea tree oil is also beneficial in killing bacteria. Fill a spray bottle with water then add 3 drops of oil to it. Use daily before showering.

09. Rose water or mint bath

Add some mint leaves or a few drops of rose water in the bucket before bathing. Then take bath with that water. It will deoderize your body instantly.

10. Always try to keep yourself dry. After bathing, dry your body thoroughly and use a good quality deodorant.

11. Cucumbers are high in water content which helps prevent body odor. So make it a habit to eat one cucumber every day.

12. According to the dietician, sulfur rich foods like broccoli, cabbage, cauliflower should be eaten less. Because they contain minerals

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