Rough and Bumpy Skin & Keratosis Pilaris Explained

Rough and Bumpy Skin & Keratosis Pilaris Explained

Keratosis pilaris, also known as strawberry skin, is a condition characterized by a bumpy, acne-like appearance, affecting individuals of all ages, genders, and races.

What Is Keratosis Pilaris?

Rough and Bumpy Skin & Keratosis Pilaris Explained

Keratosis pilaris is a skin condition characterized by rough, bumpy skin caused by dead skin cells clogging hair follicles. This condition affects 40% of adults and 50-80% of adolescents, causing sandpaper-like texture and pimple-like bumps.

What Does Keratosis Pilaris Look Like?

Keratosis pilaris is a skin condition characterized by the appearance of bumpy chicken skin on the upper arms, thighs, cheeks, and buttocks. The condition worsens during winter and is often confused with similar conditions like psoriasis or eczema, making it recommended to consult a dermatologist.

Common Causes of Keratosis Pilaris

Rough and Bumpy Skin & Keratosis Pilaris Explained

Keratosis pilaris is a condition characterized by dry patches and pimple-like bumps on the skin caused by a build-up of keratin protein, which blocks the opening of hair follicles. The cause is not yet clear, but it is believed to be genetic or hormonal.

Who Is Most Likely To Have Keratosis Pilaris?

Keratosis pilaris is a skin condition causing an itchy rash, often seen in babies, children, and adolescents. It is more common in adults with eczema, women, and those with allergies and asthma. Factors such as higher body weight and fair or light skin can increase the likelihood of keratosis pilaris.

Who Can Diagnose Keratosis Pilaris?

Keratosis pilaris is a skin condition that requires a dermatologist’s diagnosis. The doctor will assess symptoms, consider medical history, family history, and environmental factors. The location and appearance of pilaris bumps, particularly on the upper arms, may also be crucial. Key indicators include roughness, painlessness, and dryness.If more testing is required, that request may be made.

What Treatment Options Exist for Keratosis Pilaris?

Rough and Bumpy Skin & Keratosis Pilaris Explained

Keratosis pilaris, a skin condition characterized by rough, bumpy patches, may be exacerbated by dry skin. To alleviate symptoms, it is crucial to moisturize and use gentle exfoliants, with chemical exfoliants being the ideal choice over physical ones. A dermatologist can recommend effective treatments and skincare routines for improved skin appearance.

What Causes Rough, Dry Skin Patches & How To Get Rid of Them

Rough and Bumpy Skin & Keratosis Pilaris Explained

Dry skin, often characterized by an uneven, rough texture, can be effectively reduced through a targeted skincare routine that includes exfoliation and hydration, which can help improve the appearance of rough, dry skin patches.

What Causes Patches of Dry Skin?

Dry skin, often rough and dry, may be caused by various factors such as genetics or over-washing, necessitating proper care and understanding.

Seasonal and temporary dryness

CeraVe survey revealed that 77% of people experience dry skin during winter, with 41% experiencing itchiness, highlighting the significant impact of seasonal shifts on people’s skin.


Dry skin, a condition often linked to genetics, may increase the likelihood of experiencing it if a relative also struggles with it.


The skin’s slow process of eliminating dead cells can result in the accumulation of dead cells, leading to the development of flaky patches.

Contact with allergens

Contact dermatitis, a skin condition caused by contact with an allergen, can cause itching, redness, and dryness on the affected skin.

Lifestyle and skincare practices

The Cleveland Clinic warns that harsh cleansers and hot showers can dry and roughen the skin, highlighting the importance of proper skin care.

What Do Dry Skin Patches Look Like?

Dry skin patches, ranging from red to brown, often have a dull, flaky appearance and can be scaly or irregular-shaped. The color of these patches can indicate their cause. Doctors or dermatologists can diagnose dry skin, and if it cracks, bleeds, or is painful, seek medical attention.

 Where Can Rough Skin Patches Appear?

Dry patches on the skin can appear anywhere, but their location varies due to the uniqueness of each individual’s skin. These rough patches can be found in various areas of the skin.

Face:People often notice rough patches on their face, which can cause self-consciousness due to their difficulty in hiding.

Hands:The harsh factors of weather, including harsh environmental conditions, can lead to rough, dry skin due to the depletion of moisture from the skin, resulting from daily activities.

Feet:Wearing shoes can cause rough skin on feet, leading to chafing, dryness, calluses, and cracked heels. This is due to the feet supporting the body’s weight and causing friction.

Elbows and knees: CeraVe Healing Ointment is a rich cream or ointment that effectively reduces dryness on the skin around the elbows and knees, addressing rough and bumpy texture common in these joints.

Neck:Who regularly shaves their neck may experience rough skin due to razor burn or ingrown hairs, which may also be a sign of folliculitis, or “barber’s itch,” according to a dermatologist.

 How To Care for Skin With Dry, Rough Patches

Rough and Bumpy Skin & Keratosis Pilaris Explained

Dry skin is a major cause of rough skin patches, which can be effectively managed by using ingredients like salicylic acid and ceramides to soothe the skin and maintain its barrier. These ingredients, when combined with a consistent skincare routine, can help improve the appearance and feel of dry, rough skin patches. By incorporating these ingredients into your skincare routine, you can restore the appearance of smooth, hydrated skin and combat the appearance of dry, rough patches.

Apply moisturizer regularly

Skincare products can help soften rough patches by providing hydration, making it easier to apply and maintain.

Choose products that offer gentle exfoliation

Dry, rough patches of skin can be caused by dead skin cells, requiring exfoliating lotions or creams with chemical exfoliants like salicylic acid and lactic acid. These products promote the skin’s natural exfoliation process by gently dissolving dead skin cells. CeraVe SA Cream and SA Lotion for Rough & Bumpy Skin are recommended for dry, rough, and bumpy skin, as they effectively exfoliate and hydrate the skin.

Don’t neglect body care

The SA Body Wash and SA Cleanser Bar are recommended for rough patches and bumpy skin, providing a gentle cleanser with salicylic acid and essential ceramides for a smoother, more effective treatment.

Use a gentle, non-drying cleanser

CeraVe Renewing SA Cleanser is a gentle face wash with hydrating ingredients like ceramides and hyaluronic acid, formulated to soften, smooth, and cleanse dry skin patches without disrupting its protective barrier. Other gentle cleanser options include CeraVe Hydrating Facial Cleanser with hyaluronic acid and CeraVe Hydrating Cream-to-Foam Cleanser with amino acids.

Protect your skin from harsh weather

CeraVe Therapeutic Hand Cream is a nourishing cream designed to soothe dry hands during dry weather conditions, ensuring they remain moisturized and soothed even in harsh conditions.

Look for fragrance-free products

Dry, rough skin can be effectively treated with skincare that is fragrance-free, allergy-tested, and developed by dermatologists to prevent irritation.

Treat your skin with care

Limit showers to 5-10 minutes to prevent skin stripping, and use lukewarm water for bathing. Use humidifier for moisture retention and avoid hot water.

Try over-the-counter creams for itchy skin patches

CeraVe Hydrocortisone Anti-Itch Cream is an effective anti-itch cream designed to provide temporary relief for flaky patches on the skin, containing 1% hydrocortisone, niacinamide, and three essential ceramides.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.